WebPersimmon, raw. Plum, raw. Pomegranate, raw. Kiwi fruit, raw. Fig, raw contains 37 calories per 50 g serving. This serving contains 0.2 g of fat, 0.4 g of protein and 9.6 g of carbohydrate. The latter is 8.1 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Fig, raw contains 0 g of saturated fat and 0 mg of cholesterol per ... WebFind calories, carbs, and nutritional contents for Fig Bar, Fig and over 2,000,000 other foods at MyFitnessPal
7 Nutritional Benefits of Figs - Dr. Pingel
WebNov 24, 2024 · The very mineral that is responsible for the health of our bones and teeth. Every 100 grams of dried figs can provide you with 162 milligrams of calcium. Eating this fruit regularly can certainly make one even stronger. They contain some iron too. Every 100 grams of dried figs contain 1.2 milligrams of iron. WebAug 21, 2007 · There are 47 calories in 1 Dried Fig. Get full nutrition facts and other common serving sizes of Dried Fig including 1 oz and 100 g. Register Sign In. Search in: Foods Recipes Meals ... Nutrition Facts. Serving Size: 1 fig: Amount Per Serving. Calories. 47 % Daily Values* Total Fat. 0.18g. 0%. Saturated Fat. 0.027g. 0%. Trans Fat ... maytag washer mvw7230hw user manual
Calories in Fig Bars and Nutrition Facts - fatsecret.com
WebJun 27, 2024 · 7 Nutritional Benefits of Figs. Now that you know more about the nutritional profile, let’s take a look at some of the specific nutritional benefits of figs. 1. Supports healthy blood pressure. As I … WebSep 1, 2024 · Prune Nutrition Facts. Five pitted prunes (50g) provide 115 calories, 1.1g of protein, 30.5g of carbohydrates, and 0.2g of fat. Prunes are an excellent source of vitamin K, fiber, and potassium. The following … Web18 rows · Dec 4, 2024 · Figs improved the majority of constipation symptoms, including: bowel movement time. number of ... maytag washer mvw6230hw specifications