WebI no longer lose hours a week immersed in hate. I no longer feel burdened by what happened. I no longer feel like my negativity is dragging me down. I feel happier. And maybe one day, I’ll get there. I’ll forgive him. I’ll release whatever feelings remain and be done with it. WebFeb 16, 2024 · Self-loathing, or self-hatred, is extreme criticism of oneself. It may feel as though nothing you do is good enough or that you are unworthy or undeserving of good things in life. Self-hate can feel like having a person following you around, all day every day, criticizing you and pointing out every flaw, or shaming you for every mistake.
Dealing with Anger...God
WebMay 6, 2024 · Give till it hurts. Worrying about your child is part of being a good mother. The constant cultural transmission is that if you don't feel all of those things then you’re somehow behaving... WebMay 24, 2024 · You might engage in self-destructive behavior such as using substances, eating too much, or isolating yourself. You might sabotage your own efforts or fail to take care of yourself. You might unknowingly choose people who are bad for you or who will take advantage of you, such as toxic friends or partners. iss macomb
The Mental Health Effects of Holding a Grudge - Verywell Mind
WebInstead of letting the anger control you, you can pray something like: “God, please help me. I know being upset is not going to get me anywhere. This person hurt my feelings and that was wrong, but I’m not going to act on … Anger and hate are burdens that do nothing more than destroying your happiness. These dark emotions will only cast a dark shadow over your life and make you miserable. You need not to live this way. Only you can free yourself of these destructive feelings. Regardless of what is going on around you, … See more Anger is what we call a secondary emotion. It’s an emotion we have when it’s actually too hard to experience what we reallyfeel. When we allow ourselves to be … See more Letting go of anger and hate is often less about letting go of an incident—or even series of incidents—and more about finding ourselves repeating relationship … See more Don’t try to rush past them. They’re telling you something, and chances are there is a way that your emotions are trying to protect you. That doesn’t mean you … See more The longer that we are alive on earth the more negative experiences we have. The longer we are alive on earth the more positive experiences we have. So basically … See more WebNov 22, 2024 · The first step is to honestly assess and acknowledge the wrongs you've done and how they have affected others. Avoid judging yourself too harshly. If you're truly sorry for something you've said or done and want forgiveness, consider reaching out to those you've harmed. Speak of your sincere sorrow or regret. is smacking your dog appropriate traininf