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WebWe all know that blood pressure is the pressure of the blood in the circulatory system, and it’s measured with a blood pressure cuff, typically whenever you visit your doctor. If your blood pressure is high, it means your heart is working too hard to pump blood through your body, increasing the force on arterial walls and causing weakness in your … Web27 de sept. de 2024 · Home blood pressure monitoring isn't a substitute for visits to your doctor, and home blood pressure monitors may have some limitations. Even if you get normal readings, don't stop or change your medications or alter your diet without talking to your doctor first.If your blood pressure is under control, you may be able to make fewer … Web12 de jul. de 2024 · Reduce salt (sodium) in your diet. Even a small reduction of sodium in the diet can improve heart health and reduce high blood pressure by about 5 to 6 mm … sat exam registration toronto